We all possess unique qualities and idiosyncrasies that shape who we are. Yet, if you’ve ever felt that your way of thinking, feeling, or behaving doesn’t quite align with societal norms, you might find yourself wondering if you have autism spectrum disorder (ASD), even if you didn’t receive a diagnosis during childhood, and if a diagnosis of autism in adults is even possible.
Perhaps you’ve noticed that your body language, social skills, interests, behaviors, or preferences differ from those around you. Alternatively, you may have a child who was recently diagnosed with autism, and you recognize some of the same traits within yourself.
In recent years, the concept of neurodiversity has gained momentum, emphasizing that neurological differences should be cherished rather than corrected. However, receiving an autism diagnosis as an adult can still be an unexpected revelation. It’s natural to experience emotions like denial or anxiety in response to the diagnosis. On the flip side, if you’ve long suspected that you have ASD or a similar condition, the diagnosis can bring relief, providing a newfound clarity to past experiences and interactions.
A Journey of Self-Discovery
Recently, the concept of neurodiversity has gained momentum, emphasizing that neurological differences should be cherished rather than corrected. However, receiving an autism diagnosis as an adult can still be an unexpected revelation. It’s natural to experience emotions like denial or anxiety in response to the diagnosis. On the flip side, if you’ve long suspected that you have ASD or a similar condition, the diagnosis can bring relief, providing a newfound clarity to past experiences and interactions.
Regardless of your emotions following a diagnosis, it’s essential to remember that, like everyone else, you possess unique strengths and weaknesses. This realization opens up opportunities for personal growth and understanding. Taking proactive steps to delve deeper into your own thoughts and behaviors is a vital part of this journey.
Recognizing Symptoms of Autism in Adults
Autism manifests in a diverse range of symptoms, even within the realm of “high functioning” autism. In adults with ASD, the most prominent signs often relate to communication skills, interests, emotional and behavioral patterns, and sensory sensitivities.
How do these symptoms manifest?
Communication Challenges:
Adults with ASD commonly struggle to decipher social cues, ranging from facial expressions to gestures and tone of voice. This difficulty can hinder meaningful conversations and understanding of others’ emotions. Sarcasm and figurative language pose additional obstacles. Monotone voice and limited facial expressions further impede effective communication, while struggles with eye contact can create social barriers.
Focused Interests:
Adults with ASD often exhibit intense fascination with one or two subjects, developing an encyclopedic knowledge base in those areas. While this expertise can impress others, it may limit participation in conversations outside of these preferred topics. Connecting with individuals who don’t share the same interests can prove challenging and may even lead to social isolation.
Repetitive Behaviors:
Maintaining a consistent routine and organization can provide a sense of security for individuals with ASD. Deviations from these routines or unexpected disruptions, such as changes in commuting routes or displaced belongings, can cause discomfort and emotional outbursts.
Sensory Sensitivities:
Individuals with ASD often experience heightened sensitivity to sensory stimuli. Simple touches or certain sounds, smells, or textures can trigger discomfort or even pain. Consequently, individuals may go to great lengths to avoid such experiences.
Understanding and embracing autism in adults is an ongoing journey of self-discovery. Regardless of when the diagnosis arrives, it’s crucial to recognize your unique strengths and weaknesses. By delving into your own thoughts, behaviors, and experiences, you can embark on a path of personal growth, while also developing a deeper understanding of the world around you. Remember, you are not defined by a diagnosis, but by the incredible individual you are.